Employment

VITALITY PILATES
Seattle, WA
October 2010 - Present




  • Teaching 1-hour private and 1-hour group reformer lessons using the Pilates reformer, cadillac, and chair.


  • Maintaining records and appointment availabilty through online management system, Mindbody online.
MAYA WHOLE HEALTH
Southport Location, Renton, WA
May 2010 - Present




  • As a substitute teacher - Teaching integrative Pilates mat classes that focus on increased heart rate and standing poses as well as the traditional floor-based Pilates workout.


  • Integrating the use of props such a thera-bands, and hand weights.


  • Incorporating basic Yoga asana's where appropriate.